{"id":1083,"date":"2020-06-15T20:37:32","date_gmt":"2020-06-15T20:37:32","guid":{"rendered":"https:\/\/www.evefleishman.com\/blog\/?page_id=1083"},"modified":"2026-01-03T18:51:32","modified_gmt":"2026-01-03T18:51:32","slug":"online-classes","status":"publish","type":"page","link":"https:\/\/www.evefleishman.com\/blog\/page\/online-classes.html","title":{"rendered":"Online Classes"},"content":{"rendered":"\n

Eve\u2019s current Zoom schedule<\/h1>\n\n\n\n
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Eve is now teaching online several days a week<\/figcaption><\/figure>\n\n\n\n

Monday<\/strong> Gentle yoga on the mat<\/p>\n\n\n\n

Tuesday<\/strong> Chair yoga with Health Advocates<\/p>\n\n\n\n

Wednesday<\/strong> Private sessions<\/p>\n\n\n\n

Thursday<\/strong> Gentle yoga on the mat<\/p>\n\n\n\n

Friday<\/strong> Seasons and Chakras yoga meditation\u00a0<\/p>\n\n\n\n


All classes are offered as PAY WHAT YOU WANT<\/strong>, except for chair yoga with Health Advocates – this class is free when you register<\/a> through their website. <\/p>\n\n\n\n

Please pay prior to start time to have class link sent to your inbox – via Eve’s Venmo<\/a>, PayPal<\/a> or by\u00a0credit card<\/a>.\u00a0Personal checks also accepted.

Eve donates a portion of proceeds to charities that promote equality and healing, such as\u00a0Global Giving<\/a>.
<\/p>\n\n\n\n

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Yoga on the Mat<\/h2>\n\n\n\n

One-hour traditional Viniyoga mat class. Gentle poses. We get up and down off the floor. A perfect refresh for your week.<\/p>\n\n\n\n

Mondays<\/strong> at 9 am PT \/ 10 am MT \/ 11 am CT \/ 12 pm ET. Please check your time zone.<\/p>\n\n\n\n

Thursdays<\/strong> at 10 am PT \/ 11 am MT \/ 12 pm CT \/ 1 pm ET. Please check your time zone.<\/p>\n\n\n\n

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Chair Yoga<\/h2>\n\n\n\n

One-hour class for muscle\/joint strength and balance. Half-seated, half-standing. For people who spend a lot of time at the computer or those with areas of chronic pain and stiffness. <\/p>\n\n\n\n

Tuesdays<\/strong> at 10:30 am PT \/ 11:30 am MT \/ 12:30 am CT \/ 1:30 pm ET. Please check your time zone.<\/p>\n\n\n\n

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Seasons and Chakras Yoga Meditation<\/h2>\n\n\n\n

A new meditation each session. We study the seasons and chakras – connecting present day experiences with ancient teachings about mindfulness. About 30 minutes with some time for sharing afterwards.

Fridays<\/strong> at 9 am PT \/ 10 am MT \/ 11 am CT \/ 12 pm ET. Please check your time zone.<\/p>\n\n\n\n

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Click red button below to pay and RSVP for any class.<\/strong><\/p>\n\n\n\n

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Pay now<\/a><\/div>\n<\/div>\n\n\n\n
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Click on images below to see Yellowstone<\/a> and Grand Canyon<\/a> meditations on YouTube. These videos are offered free from the US Department of the Interior Museum.<\/p>\n\n\n\n

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More examples of meditation classes with Eve:<\/p>\n\n\n\n

Seasons and Chakras: The Voice Rides on the Breath<\/h2>\n\n\n\n

A closer look at the autonomic action of breathing, pranayama (yogic breathwork) and sound.<\/p>\n\n\n\n

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Seasons and Chakras: Love for Hands<\/h2>\n\n\n\n
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Let\u2019s get the kinks out: hands, arms, shoulders, neck, thoracic spine<\/figcaption><\/figure>\n\n\n\n
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Seasons and Chakras: Head, Shoulders, Knees and Toes<\/h2>\n\n\n\n
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Connecting upper body to lower body<\/figcaption><\/figure>\n\n\n\n
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Seasons and Chakras: The Power of Love<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n
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\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n
Spring\/Summer = Power\/Love = Solar Plexus\/Heart = Yellow\/Green. Looking through the lens of ancient seasonal celebrations, chakras, colors, senses, sounds.<\/figcaption><\/figure>\n\n\n\n
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<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Eve\u2019s current Zoom schedule Monday Gentle yoga on the mat Tuesday Chair yoga with Health Advocates Wednesday Private sessions Thursday Gentle yoga on the mat Friday Seasons and Chakras yoga meditation\u00a0 All classes are offered as PAY WHAT YOU WANT, except for chair yoga with Health Advocates – this class is free when you register […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1083","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/pages\/1083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/comments?post=1083"}],"version-history":[{"count":0,"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/pages\/1083\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.evefleishman.com\/blog\/wp-json\/wp\/v2\/media?parent=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}