Eve’s current Zoom schedule
Monday: Gentle Yoga on the Mat
Thursday: Chair Yoga
Friday: Seasons and Chakras Yoga Meditation
All classes are offered as PAY WHAT YOU WANT
Please pay prior to start time to have class link sent to your inbox – via Eve’s Venmo, PayPal or by credit card. Personal checks also accepted.
Eve donates a portion of proceeds to charities that promote equality and healing. This month’s charity is Global Giving.
Yoga on the Mat
One-hour traditional Viniyoga mat class. Gentle poses. Must be able to get up and down off the floor. A perfect way to start your week.
Mondays at 9 am PT / 10 am MT / 11 am CT / 12 pm ET. Please check your time zone.
One-hour class for muscle/joint strength and balance. Half-seated, half-standing. For people who spend a lot of time at the computer or those with areas of chronic pain and stiffness.
Thursdays at 9 am PT / 10 am MT / 11 am CT / 12 pm ET. Please check your time zone.
Seasons and Chakras Yoga Meditation
Mystery Meet: a new meditation each week, exploring the land mine/treasure map in relation to the chakras and current season. About 30 minutes with some time for sharing afterwards.
Fridays at 9 am PT / 10 am MT / 11 am CT / 12 pm ET. Please check your time zone.
Click red button below to pay and RSVP for any class.
Previous classes from Eve:
Seasons and Chakras, Part 5: The Voice Rides on the Breath
A closer look at the autonomic action of breathing, pranayama (yogic breathwork) and sound.